Resources

Helpful Phone Numbers:
Child Support 1-877-655-4371
Domestic Violence Hotline 1-800-572-7233
Family Violence 1-800-572-7233
Food Stamp and Fair Hearing 1-800-792-9773
National Suicide Prevention Lifeline 1-800-273-TALK
New Jersey Department of Human Services Division of Youth and Family Services 1-877-NJ ABUSE (1-877-652-2873)
New Jersey Kid Care/Family Care 1-800-701-0710
Perform Care & Mobile Crisis 1-877-652-7624
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Emotion Regulation Resources:
How to Control Our Emotions & Zones of Regulation
Zones of Regulation
Zones of Regulation for Kids
Why do we lose control of our emotions?
When I Feel Overwhelmed

Parent Resources:
APA: Parenting Articles
Better Kids: At-Home Social Emotional Activities
CDC: Positive Parenting Tips for Children’s Healthy Habits
Child Mind Institute: Family Resource Center
Confident Parent, Confident Kids
Healthy Children
Kids Health
National Child Traumatic Stress Network
PBS: Resources and Tips for Parents